Incoming Resources
- Hit the spot, 10 5-minute target toners, FITVID Productions, Inc. ; produced and directed by Cal Pozo
- The Women'sHealth big book of exercises, by Adam Campbell
- Charlotte's 3 minute belly blitz
- Beach fit, Kim Beach
- Walker's exercises for ladies, by Donald Walker
- Yoga for women, by Karin Bjorkegren
- Strong, Elsa Pataky
- Trim & tone with Tania, Tania Zaetta
- The pelvic floor bible, everything you need to know to prevent and cure problems at every stage in your life, Jane Simpson
- Lift yourself, a training guide to getting fit and feeling strong for life, Laura Hoggins
- 101 body-sculpting workouts & nutrition plans for women
- The bikini body, 28 day healthy eating & lifestyle guide, Kayla Itsines
- Not your average runner, why you're not too fat to run, and the skinny on how to start today, Jill Angie
- Dance cardio, Tracy Anderson, II
- Tone it up, 28 days to fit, fierce, and fabulous : create the beautiful body & mind of your dreams, Katrina Scott & Karena Dawn, founders of Tone It Up