Bibliograph

Hit the spot, 10 5-minute target toners, FITVID Productions, Inc. ; produced and directed by Cal Pozo

Type

Label

Hit the spot, 10 5-minute target toners, FITVID Productions, Inc. ; produced and directed by Cal Pozo

Language

eng

Characteristic

videorecording

Intended audience

Not rated

Main title

Hit the spot

Oclc number

166353148

Responsibility statement

FITVID Productions, Inc. ; produced and directed by Cal Pozo

Runtime

Sub title

10 5-minute target toners

Summary

A magnificent upper and lower body toning workout that targets every major muscle group to shape a lean, strong, and healthy body. The best part is, these effective toners can be combined or worked individually to customize routines that suit your body

Table Of Contents

Ab chiseler -- Thigh trimmer -- Chest firmer -- Back sculptor -- Arm shaper -- Shoulder definer -- Hip slimmer -- Inner-thigh tightener -- Waist cincher -- Bun lifter

Target audience

general

Technique

live action

resource.variantTitle

Hit the spot ten five-minute target toners10 5-minute target tonersTen five-minute target toners5-minute target tonersFive-minute target tonersTarget toners

Classification