City of Belmont - Ruth Faulkner Public Library

Toast, overcoming stress to avoid burnout, Larry Iverson

Label
Toast, overcoming stress to avoid burnout, Larry Iverson
Language
eng
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
other
Main title
Toast
Responsibility statement
Larry Iverson
Sub title
overcoming stress to avoid burnout
Summary
Toast will show you how stress is generated and what you can do to break the stress cycle. Even if you are in a situation where what is stressing you isn't going to stop, you will learn step-by-step systems for eliminating your body's stress response which can cause physical or psychological problems
Target audience
adult
Classification

Incoming Resources