City of Belmont - Ruth Faulkner Public Library

Bums, tums & bingo wings, the four-step plan to a fit, firm, fabulous new you, Karl Henry

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Bums, tums & bingo wings, the four-step plan to a fit, firm, fabulous new you, Karl Henry
Main title
Bums, tums & bingo wings
Responsibility statement
Karl Henry
Sub title
the four-step plan to a fit, firm, fabulous new you
Summary
EXERCISE & WORKOUT BOOKS. With Karl Henry's expert assistance, this book will help everyone fit, firm, and create a fabulous new body. Designed by one of Ireland's top personal trainers, Karl Henry has written a step-by-step, straight-forward plan to help people achieve their goals. This book includes a four-step plan with a real focus on reducing and toning the buttocks and abdominals. With a no-nonsense guide, it addresses the three main problem areas which many would like to improve--the bum, the stomach, and the upper arms
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Subject

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