City of Belmont - Ruth Faulkner Public Library

Fitter faster, your best ever body in 8 weeks, David Kingsbury

Label
Fitter faster, your best ever body in 8 weeks, David Kingsbury
Language
eng
Illustrations
illustrations
Index
index present
Literary Form
non fiction
Main title
Fitter faster
Responsibility statement
David Kingsbury
Sub title
your best ever body in 8 weeks
Summary
From Hollywood personal trainer, David Kingsbury, this is the revolutionary diet and fitness plan that works because it's personalised to YOU. Drop up to 4 pounds a week, safely and sustainably, with the revolutionary 8 week fat-loss plan from acclaimed celebrity personal trainer, David Kingsbury. Most diets don't work because they aren't personalised to YOU. David has combatted that, providing tailored menus and movement plans that can be applied to anyone. Using the methods that have worked on the actors and actresses in X Men, Wolverine and Mamma Mia 2 to name a few, David's easy, achievable plan will help you get the body you've always dreamed of, for good
Target audience
adult
Classification

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