City of Belmont - Ruth Faulkner Public Library

The six weeks to sexy abs mealplan, the secret to losing those last six pounds : a plant-based nutrition program and recipes, Ella Magers

Label
The six weeks to sexy abs mealplan, the secret to losing those last six pounds : a plant-based nutrition program and recipes, Ella Magers
Main title
The six weeks to sexy abs mealplan
Responsibility statement
Ella Magers
Sub title
the secret to losing those last six pounds : a plant-based nutrition program and recipes
Summary
EXERCISE & WORKOUT BOOKS. An Energizing and Delicious Vegan Meal Plan for a Strong and Lean BodyElla Magers has the perfect solution for those stubborn last six pounds and it doesn't involve logging hours and hours at the gym. Ella's unique formula for weight loss is made up of nutrient-dense, calorie-light, whole plant foods. She has created an effective, easy-to-follow six week plan for shedding body fat fast. Not just another fad diet, this program is designed to kickstart a vegan lifestyle and efficient workouts, without the calorie counting or "rabbit food" label! Ella offers a six-week plan of action, from all your meals to snacks, treats and workouts, designed to whip your tummy into shape! She provides delicious and healthy recipes such as the Beet This! Smoothie and Muay Thai Zucchini Noodles, along with grocery lists and tips and tricks for vegan food prep

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