City of Belmont - Ruth Faulkner Public Library

Get commando fit, Steve 'Commando' Willis

Label
Get commando fit, Steve 'Commando' Willis
Main title
Get commando fit
Responsibility statement
Steve 'Commando' Willis
Summary
EXERCISE & WORKOUT BOOKS. AUSTRALIAN. Commando Steve Willis believes mental strength is the key to staying fit and healthy and living a stress-free, happy life. Get Commando Fit is a great starting point for anyone wanting to kick-start a healthier lifestyle, providing you with the building blocks you need to begin your fitness journey, or to give you the motivation to keep you going. Commando Steve's favourite functional exercises are fully illustrated alongside a 4 -week fitness program. Also included are over 25 fully illustrated delicious, balanced recipes to fuel your body for optimum health and vitality. All the tools you need to look good and feel great are right here! There are no excuses: Get Commando Fit
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