Bibliograph

The CSIRO low-carb diet easy 100, recipes based on science to aid weight loss, manage diabetes and improve overall health, Professor Grant Brinkworth and Dr Pennie Taylor

Type

Label

The CSIRO low-carb diet easy 100, recipes based on science to aid weight loss, manage diabetes and improve overall health, Professor Grant Brinkworth and Dr Pennie Taylor

Language

eng

Bibliography note

Includes bibliographical references (pages 260-261) and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

The CSIRO low-carb diet easy 100

Nature of contents

bibliography

Responsibility statement

Professor Grant Brinkworth and Dr Pennie Taylor

Sub title

recipes based on science to aid weight loss, manage diabetes and improve overall health

Summary

The CSIRO Low-carb Diet is proven to be highly effective in achieving sustained long-term weight loss, reducing risk factors for heart disease and improving metabolic health. Now, with book #6 of the bestselling CSIRO Low-carb Diet series, eating low-carb has never been easier or more delicious. Here are 100 brand-new everyday recipes, featuring plenty of vegetarian options, meals for one and two, and low-carb alternatives to high-carb staples, such as bread, pizza bases and smoothies. Plus there are shopping tips, handy lists and easy-to-follow guidelines, with solid, dependable advice from Australia's foremost nutritional scientists

Target audience

adult

resource.variantTitle

Easy 100Easy one hundredCommonwealth Scientific and Industrial Research Organisation low-carb diet easy one hundred

Classification