City of Belmont - Ruth Faulkner Public Library

WholeFIT, wellness for life, edited by W. Jared DuPree, PhD

Label
WholeFIT, wellness for life, edited by W. Jared DuPree, PhD
Bibliography note
Includes bibliographical references and index
Main title
WholeFIT
Responsibility statement
edited by W. Jared DuPree, PhD
Sub title
wellness for life
Summary
FAMILY & HEALTH. Combining breakthrough research and timeless principles, this book will help you enjoy a life free from worries about weight, chronic illness, and stress. Enhance your health, your emotions, and your relationships as you find the balance and wellness youve always wanted
Table Of Contents
Wellness for life / W. Jared DuPree, PhD -- Everything is connected / Branden Henline, PhD -- As a man and woman "thinketh" and "feeleth" / W. Jared DuPree, PhD -- Change : finding our true motivation / Michael M. Olson, PhD, & Catalina Triana, MD -- Discovering our life purpose / W. Jared DuPree, PhD -- Mindfulness : taking back your life / Jennifer Harsh, PhD, LMFT, and Mark B. White, PhD -- Make peace with food ... and yourself / Emily Fonnesbeck, RD -- Fitness from the inside out / Kevin Weston, BS, ACSM EP-C -- Taking control of your health / Michael Anderson, MD, J.R. Martin, PA, and W. Jared DePree, PhD -- Living well with chronic illness / Jennifer Harsh, PhD, Mark B. White, PhD, & Lisa Tyndall, PhD -- Family relationships and health / Richard B. Miller, PhD, and Jeremy Yorgason, PhD -- Becoming whole and healing connections : simple ways to transform your marriage / Faline B. Christensen, PhD -- Spirituality and health / Patrick R. Steffen, PhD, and Jonathan Decker, LMFT -- Health & stress / Patrick R. Steffen, PhD -- Career, learning, and service / W. Jared DuPree, PhD -- Finances & wellness / Racquel Tibbets, MBA, CFP, Kristy Archuleta, PhD, LMFT, and Hannah Rice -- A personal lifestyle plan for wellness / W. Jared DuPree, PhD
Classification
Content

Incoming Resources

Outgoing Resources