Bibliograph

The sustainable diet, includes over 100 delicious recipes that are good for you and the planet, Scott Gooding ; foreword by Rachel Ward

Type

Label

The sustainable diet, includes over 100 delicious recipes that are good for you and the planet, Scott Gooding ; foreword by Rachel Ward

Language

eng

Bibliography note

Includes bibliographical references and index

Index

index present

Literary Form

non fiction

Main title

The sustainable diet

Nature of contents

bibliography

Responsibility statement

Scott Gooding ; foreword by Rachel Ward

Sub title

includes over 100 delicious recipes that are good for you and the planet

Summary

A practical guide to a healthy planet and a healthy YOU. The latest research indicates that it is possible to be healthy and eat in a way that is environmentally friendly. A sustainable diet is naturally low in carbs and high in nutrient-dense foods that are farmed in a way that has a low impact on our planet. Packed with information on the latest ethical eating practices and the science of how to nourish your body best, this book is much more than a diet - it's a way of life. Containing over 100 recipes that are good for you AND the environment, THE SUSTAINABLE DIET is a step-by-step way to celebrate our planet and promote optimal health

Target audience

adult

Classification