Bibliograph

What every woman needs to know about her gut, introducing the new FLAT Gut Diet for IBS from The Gut Experts, Professor Barbara Ryan & Elaine McGowan

Type

Label

What every woman needs to know about her gut, introducing the new FLAT Gut Diet for IBS from The Gut Experts, Professor Barbara Ryan & Elaine McGowan

Language

eng

Bibliography note

Includes bibliographical references

Illustrations

illustrations

Index

no index present

Literary Form

non fiction

Main title

What every woman needs to know about her gut

Nature of contents

bibliography

Responsibility statement

Professor Barbara Ryan & Elaine McGowan

Sub title

introducing the new FLAT Gut Diet for IBS from The Gut Experts

Summary

Digestive problems, bloating, diarrhoea, constipation, pain -- do you identify with these symptoms? Does your digestive system feel like your enemy? Is your unpredictable gut a source of embarrassment or fear, or is it holding you back? If you're a woman who's answered 'yes' to any of the above, you're not alone. More than two-thirds of people with IBS are female; other gut problems are also more common in women. And your needs are very specific. You need: Clear, accessible information about and insight into what female hormones can do to gut health. You need: Expert guidance from a consultant gastroenterologist and a clinical dietitian and nutritionist. You need: Stepped, manageable strategies to take control of your troublesome gut. You need: A diet plan that focuses on your specific requirements, which is flexible, achievable and sustainable. You need: Easy-to-follow recipes that are gut-friendly, delicious and restore your digestive health. You need this book! The Gut Experts have treated over 60,000 patients with every kind of digestive condition and nutritional requirement. They are bringing their expertise and insights to you in this easy-to-digest book

Target audience

adult

Classification