City of Belmont - Ruth Faulkner Public Library

Quinoa the everyday superfood, 150 gluten-free recipes to delight every kind of eater

Quinoa the everyday superfood

150 gluten-free recipes to delight every kind of eater

COOKERY BY INGREDIENT. In recent years, quinoa has gained a place in America's pantries because of its versatility and amazing health benefits. The ancient grain which is really a seed is gluten-free, a protein powerhouse, and rich in many other nutrients, making it a perfect substitute for wheat and other grains. But incorporating a new food into your diet can take some inspiration and guidance. With Quinoa: The Everyday Superfood, a collection of over 150 simple, out-of-the-box recipes featuring the delicious super grain, you'll learn how to use quinoa beyond a basic salad or side. From satisfying breakfasts like Almond and Coconut Quinoa Porridge, to delicious snacks like Cauliflower Quinoa Fritters, to creative entrees like Black Bean and Quinoa Veggie Burgers, Quinoa; The Everyday Superfood will teach you how to incorporate this enticing ingedient into satisfying everyday meals that will boost your nutrition and revamp the way you eat