54321+8 countdown to your health
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54321+8 countdown to your health
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54321+8 countdown to your health
Summary
"It is very important to maintain good mental and physical health, but we are bombarded today with being told to do this and that, it can be hard to know what you should be doing. 54321 + 8 Countdown to your health' is an overview of the six things teenagers can do each day to stay healthy. Viewers will discover the importance of 5 fruits and vegetables, 4 glasses of water, 3 good laughs with friends (for mental health), only 2 hours of screen time, 1 hour of physical activity and 8 or more hours of sleep"--Container
resource.variantTitle
Countdown to your health
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