City of Belmont - Ruth Faulkner Public Library

Taming the black dog, a guide to overcoming depression, Bev Aisbett

Label
Taming the black dog, a guide to overcoming depression, Bev Aisbett
Language
eng
Illustrations
illustrations
Index
no index present
Literary Form
non fiction
Main title
Taming the black dog
Responsibility statement
Bev Aisbett
Sub title
a guide to overcoming depression
Summary
Winston Churchill, who suffered from depression all of his life, referred to it as the Black Dog. This book is a simple guide to managing this common condition of depression
Table Of Contents
Introduction (2000 edition) -- Introduction (2019 edition)-- pt. 1. Introducing the black dog -- 1. Recognising the black dog: when depression becomes a problem -- 2. When the black dog moves in: The symptoms of depression -- 3. Fleas, fur balls & muddy paw prints: The impact of depression -- 4. The black dog's owner: the origins of depression -- 5. Bad dog!: Self esteem and depression -- 6. "Give a dog a bone': Thinking and depression -- pt. 2. The training begins -- 7. Top dog: reassessing depression -- 8. Fetch!: Going for recovery -- 9. Off to the vets: choosing professional help -- 10. The black dog and the black hole: when there seems no hope and no point -- 11. New tricks: keeping recovery on track
Target audience
adult
Classification

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