City of Belmont - Ruth Faulkner Public Library

Self-compassion, stop beating yourself up and leave insecurity behind, Kristin Neff

Label
Self-compassion, stop beating yourself up and leave insecurity behind, Kristin Neff
Language
eng
Bibliography note
Includes bibliographical references and index
Index
index present
Literary Form
non fiction
Main title
Self-compassion
Responsibility statement
Kristin Neff
Sub title
stop beating yourself up and leave insecurity behind
Summary
A book that teaches readers how to silence self-criticism and replace it with self-compassion in order to fulfill our highest potential and live happier, more fulfilled lives
Target audience
adult
Classification
Content

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