Incoming Resources
- The body transformation program, by Rocco Sorace
- Move like a lion, by Radzi Chinyanganya ; illustrated by Francesca Rosa
- Everyday basics for a better back
- Intro to yoga
- Move more at your desk, increase your energy at work & reduce back, shoulder & neck pain, Kerrie-Anne Bradley
- Get commando fit, Steve 'Commando' Willis
- Pilates for runners, Harri Angell
- The flexible body, work out anywhere, anytime in 10 minutes a day, Roger Frampton
- Blueprint, build a bulletproof body for extreme adventure in 365 days, Ross Edgley
- Pilates exercises, craft perfect workouts for your own training goals and discover the amazing hidden structure of your body, [author, Audra Avizienis ; photographer, Naila Ruechel]
- Move, with Billy Slater and coach Michael Chapman
- Injury rehab with resistance bands, complete anatomical information and rehabilition routines for back, neck, shoulders, elbows, hips, knees, ankles and more, Dr. Karl Knopf ; Chris Knopf advisor
- Jillian Michaels
- Jillian Michaels, 2nd edition
- 10 minute solution
- On the ball
- Mat workout for beginners
- High intensity interval exercises, craft perfect workouts for your own training goals and discover the amazing hidden structure of your body, [author, Charlotte van Aussel ; photographer, Naila Ruechel]
- Joe Wicks, the body coach workout