Bibliograph

Hormone intelligence, the complete guide to calming the chaos and restoring your body's natural blueprint for well-being, Aviva Romm

Type

Label

Hormone intelligence, the complete guide to calming the chaos and restoring your body's natural blueprint for well-being, Aviva Romm

Language

eng

Bibliography note

Includes bibliographical references (pages [387]-390)

Illustrations

illustrations

Index

no index present

Literary Form

non fiction

Main title

Hormone intelligence

Nature of contents

bibliography

Responsibility statement

Aviva Romm

Sub title

the complete guide to calming the chaos and restoring your body's natural blueprint for well-being

Summary

We are in the midst of a hidden hormone epidemic: an extraordinary number of women of all ages and life stages will struggle with a hormone problem in their lifetime. Yet the medical establishment is willing to chalk this up to a "new normal." Romm connects the societal, nutritional, environmental, and interpersonal influences that impact and disrupt our highly sensitive, yet perfectly designed, hormone signals. She explains the interconnecting pathways between our brain, ovaries, uterus with our glands and bodily systems. Her six-week program for realigning those pathways is the first step to reclaiming your body, hormones, and self

Table Of Contents

What's in a name: gender and language in this book -- Introduction: You are not broken -- Know yourself: understanding hormone intelligence -- Find balance: the hormone intelligence plan -- Get personal: the hormone intelligence advanced natural protocols -- The hormone intelligence kitchen: the recipes

Target audience

adult

Classification