Bibliograph

Egg of the Universe, recipes for life from the wholefoods cafe and yoga studio, Bryony & Harry Lancaster ; illustrator: Lara Zilibowitz ; photographer: Alan Benson

Type

Label

Egg of the Universe, recipes for life from the wholefoods cafe and yoga studio, Bryony & Harry Lancaster ; illustrator: Lara Zilibowitz ; photographer: Alan Benson

Language

eng

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Egg of the Universe

Responsibility statement

Bryony & Harry Lancaster ; illustrator: Lara Zilibowitz ; photographer: Alan Benson

Sub title

recipes for life from the wholefoods cafe and yoga studio

Summary

A joyful celebration of seasonal eating and wellbeing from the popular cafe and yoga studio, Egg Of The Universe. Embracing their philosophy of better living through nutritious wholefoods and mindful movement, here are over 100 of the most popular recipes from their cafe for you to recreate at home. There's something here for everyone: light and energising breakfasts, salads bursting with colour and crunch, restorative broths and wholesome slow-cooked braises and curries, plus the pickles, ferments, tonics, homemade breads and healthy sweet treats for which the cafe is renowned - all nutritionally balanced to keep your gut and your tastebuds happy. As well as advice on sustainable preparation techniques and wholefood ingredients, they've included a seasonal program of yoga, meditation and wellness practices to help you connect with the world around you and get the best out of each and every day. Egg of the Universe is a true sanctuary offering refuge from the city rush and activation of body and mind through yoga and wholefoods

Target audience

adult

Classification

Contributor

Creator