Bibliograph

The happy hormone guide, a plant-based program to balance hormones, increase energy, & reduce PMS symptoms, Shannon Leparski

Type

Label

The happy hormone guide, a plant-based program to balance hormones, increase energy, & reduce PMS symptoms, Shannon Leparski

Language

eng

Bibliography note

Includes bibliographical references and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

The happy hormone guide

Nature of contents

bibliography

Responsibility statement

Shannon Leparski

Sub title

a plant-based program to balance hormones, increase energy, & reduce PMS symptoms

Summary

presents a comprehensive, plant-based lifestyle program to help women balance their hormones, increase energy, and reduce PMS symptoms. After struggling for years with acne, oily skin and hair, debilitating cramps, mood swings, brain fog, intense cravings, insomnia, bloating, and weight gain before her period, author Shannon Leparski developed the Happy Hormone Method through extensive research. Her life changed for the better and Shannon made it her mission to combat hormone imbalance and promote women's health

Target audience

adult

Classification