Bibliograph

The CSIRO low-carb diabetes diet & lifestyle solution, Professor Grant Brinkworth and Dr Pennie Taylor

Type

Label

The CSIRO low-carb diabetes diet & lifestyle solution, Professor Grant Brinkworth and Dr Pennie Taylor

Language

eng

Bibliography note

Includes bibliographical references and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

The CSIRO low-carb diabetes diet & lifestyle solution

Responsibility statement

Professor Grant Brinkworth and Dr Pennie Taylor

Summary

Featuring 80 brand-new recipes and twelve weeks of meal plans, this easy-to-follow, comprehensive lifestyle solution can help you not only to reach your weight-loss goals, but also to maximise the diet's benefits for improved metabolic health and blood glucose control, and effective type 2 diabetes prevention and management. Based on research from around the world, as well as original CSIRO research, the low-carb diet and exercise plan has proved successful in managing preventable and lifestyle-related metabolic diseases, including obesity and type 2 diabetes. The diet lowers the proportion of carbohydrate relative to protein and unsaturated 'healthy' fat, and encourages participants to follow a regular exercise routine

Target audience

adult

resource.variantTitle

CSIRO low-carb diabetes diet and lifestyle solutionCommonwealth Scientific and Industrial Research Organisation low-carb diabetes diet & lifestyle solutionCommonwealth Scientific and Industrial Research Organisation low-carb diabetes diet and lifestyle solution

Classification

Contributor

Creator