Bibliograph

The comeback quotient, mastering mental fitness for sport and life, Matt Fitzgerald

Type

Label

The comeback quotient, mastering mental fitness for sport and life, Matt Fitzgerald

Language

eng

Bibliography note

Includes bibliographical references and index

Index

index present

Literary Form

non fiction

Main title

The comeback quotient

Nature of contents

bibliography

Responsibility statement

Matt Fitzgerald

Sub title

mastering mental fitness for sport and life

Summary

Why are some athletes able to overcome overwhelming odds and rebound stronger than ever? And can we unlock the secret of their success? Matt Fitzgerald identifies these mega-achievers of astounding athletic comebacks as 'ultrarealists', men and women who succeed where others fail by fully accepting, embracing, and addressing the reality of their situations. From triathletes like Mirinda Carfrae to ultrarunners like Rob Krar to rowers, skiers, cyclists and runners all over the world, Fitzgerald delves into stories that are not just compelling but constructive, laying out the steps anyone can take to bounce back from their own setbacks in sport and in life. In the tradition of his best-selling How Bad Do You Want It?, The Comeback Quotient combines gripping sports stories with cutting edge science. Fitzgerald's insight will change forever how you perceive the challenges you face, giving you the inspiration and the tools to make the next great comeback you witness your own. When the worst has happened, the best is next

Target audience

adult

Classification