The busy mum's guide to weight loss, Rhian Allen
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The busy mum's guide to weight loss, Rhian Allen
Language
eng
Index
no index present
Literary Form
non fiction
Main title
The busy mum's guide to weight loss
Responsibility statement
Rhian Allen
Summary
The Healthy Mummy is Australia's fastest growing online hub for busy mums who want to lose weight and improve their health and fitness. With more than 1.5 million followers, founder Rhian Allen has helped thousands of women lose weight with the hugely popular Healthy Mummy 28 day weight-loss challenge devised by her team of nutritionists and health experts. Now for the first time, Rhian combines this eating and exercise plan in one book, including more than 100 simple, delicious recipes the whole family will love. This is the perfect book for busy mums on a budget who are ready to achieve their weight-loss and fitness goals
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