Bibliograph

Your perfect right, assertiveness and equality in your life and relationships, Robert E. Alberti, PhD ; Michael L. Emmons, PhD

Type

Label

Your perfect right, assertiveness and equality in your life and relationships, Robert E. Alberti, PhD ; Michael L. Emmons, PhD

Language

eng

Bibliography note

Includes bibliographical references and index

Index

index present

Literary Form

non fiction

Main title

Your perfect right

Nature of contents

bibliography

Oclc number

48327712

Responsibility statement

Robert E. Alberti, PhD ; Michael L. Emmons, PhD

Sub title

assertiveness and equality in your life and relationships

Summary

SELF-HELP & PERSONAL DEVELOPMENT. Your Perfect Right-the leading assertiveness guide with over 1.3 million copies sold-is now fully updated and revised. This indispensable guide to equal-relationship assertiveness is packed with step-by-step exercises, tips, and skills to help you express yourself effectively. Are you comfortable starting a conversation with strangers at a party? Do you sometimes feel ineffective in making your needs clear? Do you have difficulty saying no to persuasive people? Everyone needs a little help getting along with others. Assertiveness is a key social skill, as well as a tool for making your relationships more equal. Learning to respond more effectively to others can help you reduce stress and increase your sense of self-worth. In this fully updated and revised tenth edition, you'll learn practical advice on dealing with difficult people, handling criticism, and expressing your feelings

Classification