City of Belmont - Ruth Faulkner Public Library

Thug kitchen 101, Thug Kitchen ; book design by Rae Ann Spitzenberger ; illustrations by Nick Hensley-Wagner ; photographs by Thug Kitchen

eng

illustrations

index present

non fiction

Thug kitchen 101

Thug Kitchen ; book design by Rae Ann Spitzenberger ; illustrations by Nick Hensley-Wagner ; photographs by Thug Kitchen

Arming readers with solid recipes and solid health advice is the only way to shut down haters like your aunt Alice who doesn't understand that meat isn't the only source of protein in the game. Put down your diet sodas and six saltine crackers: Thug Kitchen is here to save your ass from itself. This book is a must-buy for anyone who wants to do right by their body, likes nutrition facts and a schedule but still gives plant-based eating the side-eye

adult

Thug kitchen one hundred and oneThug kitchen one hundred oneThug kitchen, fast as f*uck