Yoga for women
Resource Information
The work Yoga for women represents a distinct intellectual or artistic creation found in City of Belmont - Ruth Faulkner Public Library. This resource is a combination of several types including: Work, Language Material, Books.
The Resource
Yoga for women
Resource Information
The work Yoga for women represents a distinct intellectual or artistic creation found in City of Belmont - Ruth Faulkner Public Library. This resource is a combination of several types including: Work, Language Material, Books.
- Label
- Yoga for women
- Statement of responsibility
- Shakta Kaur Khalsa
- Language
- eng
- Summary
- Discover how yoga can provide health benefits specifically for your female body, whatever stage of life you're at. Women have different health needs compared to men, such as being more prone to asthma, thyroid disease, and osteoporosis, and can use yoga to mitigate against such health threats. You may be pregnant or a new mother, balancing family commitments, or feel exhausted all the time - Yoga for Women has ideal programmes to help you find renewed energy and inner calm. Find out how certain asanas can build bone strength or a healthy respiratory system, relieve stress and boost energy, improve your sex life, provide gentle exercise during pregnancy, or alleviate pain or the symptoms of menopause. Start with the basics, including simple warm-ups and poses that will enhance your well-being. Then explore sequences that help you to guard against female health issues and meet the challenges that life presents. Yoga for Women is perfect for women at every stage of life
- Cataloging source
- UKMGB
- Dewey number
- 613.7046082
- Illustrations
- illustrations
- Index
- index present
- Literary form
- non fiction
- Nature of contents
- bibliography
- Target audience
- adult
Context
Context of Yoga for womenWork of
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.belmont.wa.gov.au/resource/p-cxAd6ZxiY/" typeof="CreativeWork http://bibfra.me/vocab/lite/Work"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.belmont.wa.gov.au/resource/p-cxAd6ZxiY/">Yoga for women</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.belmont.wa.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.belmont.wa.gov.au/">City of Belmont - Ruth Faulkner Public Library</a></span></span></span></span></div>