Secret squirrel business, a guide to mental health recovery, Jenny Middlemiss
Type
Label
Secret squirrel business, a guide to mental health recovery, Jenny Middlemiss
Language
eng
Illustrations
illustrations
Index
no index present
Literary Form
non fiction
Main title
Secret squirrel business
Responsibility statement
Jenny Middlemiss
Sub title
a guide to mental health recovery
Summary
On back cover: ... a practical and empowering book for people with enduring mental illness. Readers who want to take charge of their own health and recovery will find in it tools to help them heal, and to create the road to the heart of their intrinsically healthy self
Table Of Contents
Appendices: Symptoms of mental health conditions -- A list to take to your GP -- Housing optionsPart I: Well being and illness -- Wellbeing -- Mental illness -- The road to recovery -- Part II: Joining the mental health system -- Welcome to our club -- Life usually changes -- The place many dread -- Part III: Taking care of our wellbeing -- Taking care of our psychological wellbeing -- Our physical wellbeing -- Part IV: Living in the world -- Showing their true colours -- More than the occasional shag -- A place to call home -- Living on a pension -- Having fun -- Part V: Becoming yourself -- Being and becoming -- Reviewing the journey
Classification
Contributor
Creator
Incoming Resources
- Has instance1