Bibliograph

The fast 800 easy, quick and simple recipes to make your 800-calorie days even easier, Dr Clare Bailey and Justine Pattison ; foreword by Dr Michael Mosley

Type

Label

The fast 800 easy, quick and simple recipes to make your 800-calorie days even easier, Dr Clare Bailey and Justine Pattison ; foreword by Dr Michael Mosley

Language

eng

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

The fast 800 easy

Responsibility statement

Dr Clare Bailey and Justine Pattison ; foreword by Dr Michael Mosley

Sub title

quick and simple recipes to make your 800-calorie days even easier

Summary

Following their bestselling Fast 800 Recipe Book, Dr Clare Bailey and Justine Pattison return with a fabulous new cookbook, featuring super-simple recipes to enable you to eat well with minimum prep time on your fasting days.All of the dishes in this book are based on the Mediterranean style of eating now proven to revolutionise your health, and many can be thrown together from freezer or store-cupboard staples. There are numerous vegetarian options, plus simple ways to expand meals for non-fast days or when you are eating with friends or family.With everything from salads and wraps to winter stews and curries, Fast 800 Easy will help you rustle up delicious, nutritious meals in minutes - food that tastes so good you won't feel the low calorie count

Target audience

adult

resource.variantTitle

Fast eight hundred easy

Classification