Bibliograph

Change your thinking to change your life, a practical guide to finding your purpose, Kate James

Type

Label

Change your thinking to change your life, a practical guide to finding your purpose, Kate James

Language

eng

Bibliography note

Includes bibliographical references

Index

no index present

Literary Form

non fiction

Main title

Change your thinking to change your life

Nature of contents

bibliography

Responsibility statement

Kate James

Sub title

a practical guide to finding your purpose

Summary

"Many of us experience feelings of being stuck in the wrong life and disconnected from our true selves. Australian mindfulness expert and bestselling author Kate James has coached thousands of clients in similar situations. Now, Kate introduces us to a range of techniques, based on her knowledge of mindfulness, positive psychology, Acceptance and Commitment Therapy (ACT), creativity and neuropsychology, that will help us clarify our goals, realise our purpose and connect more fully with the wonder of life." -- Back cover

Target audience

adult

Classification