City of Belmont - Ruth Faulkner Public Library

Crappy to happy, simple steps to live your best life, Cassandra Dunn

Label
Crappy to happy, simple steps to live your best life, Cassandra Dunn
Language
eng
Index
no index present
Literary Form
non fiction
Main title
Crappy to happy
Responsibility statement
Cassandra Dunn
Sub title
simple steps to live your best life
Summary
You might think happiness is to be found in a pay rise or a new job, a holiday, a marriage (or divorce), an updated kitchen or that great pair of shoes you've got your eye on. But the cliché is true: happiness truly is in the journey, not the destination. Psychologist Cassandra Dunn believes that happiness is available to all of us - and not just in some picture-perfect ideal life. Cass has helped thousands of people get from Crappy to Happy with her hit podcast. In this book Cass expands on those conversations and provides even more information and practical tools, helping you learn to let go, to find your people, to determine your direction and more. Your journey to living your best life begins right here and now
Target audience
adult
Classification
Content

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