Bibliograph

Fast food for fit dads, Nathan Wallace ; photography by James Moffatt

Type

Label

Fast food for fit dads, Nathan Wallace ; photography by James Moffatt

Language

eng

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Fast food for fit dads

Responsibility statement

Nathan Wallace ; photography by James Moffatt

Summary

Creating meals that form part of my daily nutrition program to fuel my fitness and bodybuilding goals while also adding enough interest, fun and flavour for my young children has been a challenge with many hits and some misses. In Fast Food for Fit Dads, you'll find my favourite recipes to get you from the fridge to the table, fast, and all are family-friendly too. Each recipe contains complete macro breakdowns to help you make healthy choices for your goals, with tips and shortcuts on how you can make it even faster, from smoothies and power breakfasts to light bites and quick dinners. Recipes to help you achieve your fitness goals and feed your family too. Every recipe includes a full macro breakdown. Recipes can be used with My Fitness Pal

Target audience

adult

Classification