City of Belmont - Ruth Faulkner Public Library

Face workouts for beginners, pressure techniques to tone and define naturally, Nadira V. Persaud

eng

illustrations

index present

non fiction

Face workouts for beginners

Nadira V. Persaud

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pressure techniques to tone and define naturally

Press Here Face Workouts for Beginners offers age-defying results through a series of easy-to-follow pressure and massage techniques, which can be used as part of your daily skincare regime. Benefits of facial workouts are more than aesthetics; a daily workout can have remarkable results in the way you feel. You'll be encouraged to focus on the feeling of each movement to identify problem areas or muscle tension in the face which can display deep lines, sagging skin, and an overall tired appearance. Through the power of touch and focused breathing, these simple routines will help you feel more energized, de-stress, and maintain a toned and firm facial structure without the use of specialized equipment, whether you want to see a transformation immediately or over time

adult

Press here! face workouts for beginners