Bibliograph

Nourished kitchen, wholesome & nutritious food to help you thrive, [editorial & food director, Sophia Young]

Type

Label

Nourished kitchen, wholesome & nutritious food to help you thrive, [editorial & food director, Sophia Young]

Language

eng

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Nourished kitchen

Responsibility statement

[editorial & food director, Sophia Young]

Sub title

wholesome & nutritious food to help you thrive

Summary

Make a food and lifestyle change by shifting your eating patterns to embrace a simple diet of wholefoods that will nourish your body to make you feel vibrant. Eating well can improve energy levels and mood, while elevating overall health. With over 120 recipes for nutritious meals, from on-the run breakfasts, to leisurely brunches and chapters for main meals. There are feasts for gatherings and recipes from the wholefood blogger community to nourish you

Target audience

adult

resource.variantTitle

Australian women's weekly nourished kitchen

Classification