Anatomy & bodybuilding, author, Ricardo Canovas Linares ; illustrations, Myriam Ferron ; English translation, Eric A. Bye
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Anatomy & bodybuilding, author, Ricardo Canovas Linares ; illustrations, Myriam Ferron ; English translation, Eric A. Bye
Bibliography note
Includes bibliographical references (page 127)
Main title
Anatomy & bodybuilding
Responsibility statement
author, Ricardo Canovas Linares ; illustrations, Myriam Ferron ; English translation, Eric A. Bye
Summary
Understanding how muscles in action function is key to performing exercises correctly and getting a great workout. In Anatomy & bodybuilding, detailed anatomical illustrations demonstrate what happens in the body during exercise
Table Of Contents
Chest -- Back -- Shoulder -- Arms -- Legs -- Gluteals -- Abdominals -- Workouts
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Anatomy and bodybuilding
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