Bibliograph

The CSIRO low-carb diet, by associate professor Grant Brinkworth

Type

Label

The CSIRO low-carb diet, by associate professor Grant Brinkworth

Language

eng

Bibliography note

Includes bibliographical references and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

The CSIRO low-carb diet

Responsibility statement

by associate professor Grant Brinkworth

Summary

Based on emerging research from around the world, as well as original CSIRO research recently conducted in Australia, the low-carb diet has proved successful in managing lifestyle-induced metabolic diseases, including unhealthy weight gain and type 2 diabetes. The diet lowers the proportion of carbohydrate relative to protein and unsaturated 'healthy' fat, and encourages participants to follow a regular exercise routine. This easy-to-follow, comprehensive lifestyle plan integrates these principles and can help you not only to reach your weight-loss goals, but also to maximise its benefits for improved metabolic health, blood glucose control and diabetes management

resource.variantTitle

The Commonwealth Scientific and Industrial Researh Organisation low-carb diet

Classification