Bibliograph

Eat real food, the only solution to permanent weight loss and disease prevention, David Gillespie

Type

Label

Eat real food, the only solution to permanent weight loss and disease prevention, David Gillespie

Bibliography note

Includes bibliographical references and index

Main title

Eat real food

Oclc number

904735938

Responsibility statement

David Gillespie

Sub title

the only solution to permanent weight loss and disease prevention

Summary

In the last 100 years, we've become fatter and sicker with millions of people developing serious diseases from diabetes to cancer. Health gurus confuse us with complex diets and expensive ingredients; food manufacturers load their products with addictive and destructive ingredients causing our increasing weight and declining health. But help is at hand. Health and consumer advocate David Gillespie shares the simple secret of weight loss and wellbeing: swap processed food for REAL FOOD

Classification