City of Belmont - Ruth Faulkner Public Library

Naked Food Magazine's master plants cookbook, the 33 most healing superfoods for optimum health, Margarita Restrepo & Michele Lastella

Naked Food Magazine's master plants cookbook

Margarita Restrepo & Michele Lastella

the 33 most healing superfoods for optimum health

Food isn't just food, it can be medicine! A plant-based, whole food diet can help prevent and even reverse chronic diseases such as cancer, diabetes, and heart disease, while also promoting a healthy weight. The Master Plants Cookbook features the 33 essential super-foods that can help readers achieve that optimum health. Even better, it also offers more than 100 mouthwatering and easy recipes that are detoxifying, anti-allergen, immune-boosting, and promote weight loss. From avocados and beets to sweet potatoes and spinach, The Master Plants Cookbook will inspire readers to try these health-promoting, radiant super foods-and spark a new love for real, organic cuisine that pack a powerful healing punch

Master plants cookbook