Bibliograph

Detox diet, [editorial and food director: Sophia Young]

Type

Label

Detox diet, [editorial and food director: Sophia Young]

Language

eng

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Detox diet

Responsibility statement

[editorial and food director: Sophia Young]

Summary

Detoxing is about rebooting our metabolism and ridding the body of toxins through diet and approach to living. Start your journey to wellness today by eating a whole food diet. Choose from chapters that eliminate- gluten, dairy, sugar and meat, with an emphasis on nutrient-dense food that will nourish our body. By making positive changes to your diet, you will likely assist your body in dealing with problems, like stress and sleep to achieve a positive-sustainable lifestyle change

Target audience

adult

resource.variantTitle

Australian Women's Weekly

Classification