Name: Changing Habits, Changing Lives
ISBN: 9781742280868

Changing Habits, Changing Lives

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http://bibfra.me/vocab/lite/Instance

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Date

2007/03/05

resource.description

Are you low on energy? Are you struggling for vitality?What's stopping you from feeling healthy and dynamic?The answer is simple: bad habits. Cyndi O'Meara has already changed thousands of lives - and thousands of bad habits - with this bestselling book. This inspirational nutritionist believes that eating well is the key to optimum health, energy and love for life.Changing Habits, Changing Lives is a guide to change based on Cyndi's own philosophy of health and wellbeing. It encourages you to concentrate on one chapter - and one bad habit - each week to make change manageable and sustainable. The result is a positive change in the way you think about food and health and, more importantly, the way you live your life.Change your habits and change your life ... forever!

Identifier

OVERDRIVE:3c3676a8-05ad-4931-b66d-436ab7390485

resource.title

Changing Habits, Changing Lives

Isbn

9781742280868

resource.accessVendor

OverDrive

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