Beginner level yoga
Label
Beginner level yoga
Note
"Build muscle tone, enhance flexibility, improve stress and increase your confidence with yoga"--Container"2 Yoga programs. Bonus : 10-minute guided meditiation"--Container
resource.creditsNote
Producer/director, Andrea Ambandos ; program creator, Alanna Zabel
Ian
9336178026124
Participant note
Instructor, Alanna Zabel
Physical Description
1 videodisc (approximately 78 minutes), sound, color, 12 cm.
Specific Material Designation
videodisc
System control number
(Sirsi) a54384
System details
DVD video, Dolby digital 2.0, NTSC, Region 4, anamorphic widescreen 16:9, fullframe 1.78:1
Instantiates
Carrier category
resource.distribution
Media category
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- Item of1
Outgoing Resources
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