Self-help publications
Label
Self-help publications
Name
Self-help publications
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Incoming Resources
- Focus of1
- Step into you, how to rediscover your extraordinary self, Lorraine Murphy
- Mind free, the breakthrough mindful self-hypnosis method, Mark Stephens ; foreword by Brady Halls
- Crappy to happy, simple steps to live your best life, Cassandra Dunn
- The little book of calm for new mums, grounding words for the highs, the lows and the moments in between, Anna Mathur
- The people pleaser's guide to putting yourself first, your step-by-step handbook to self-care and living in alignment with your values, Hollie Azzopardi
- Secret to love, health and money, a masterclass, Rhonda Byrne
- The secret life of you, Kerri Sackville
- Hate myself hate my life, a teenage guide to finding self-confidence and inner love, Sue O'Callaghan, Joanne Webb
- 8 rules of love, how to find it, keep it, and let it go, Jay Shetty
- Think like a monk, train your mind for peace and purpose every day, Jay Shetty
- A military guide to property investing, a targeted approach to conquering your goals, Lachlan Vidler ; Tori Colls
- Buddha and Einstein walk into a bar, how new discoveries about mind, body, and energy can help increase your longevity, Guy Joseph Ale
- Abundance, the inner path to wealth, Deepak Chopra
- The why, healthy habits for a creative and epic life, text and illustrations by Isabelle Cornish
- Stranger in the mirror, the scientific search for the self, Robert V. Levine
- Wild & witchy, a guide to self-love, manifestation & spiritual sassiness, Allira Potter with Alix Nicholson
- How to do the work, recognise your patterns, heal from your past, and create your self, Dr. Nicole LePera
- Bittersweet ;, how sorrow and longing make us whole, Susan Cain
- The book of burnout, what it is, why it happens, who gets it, and how to stop it before it stops you!, Bev Aisbett
- Happy, & other ridiculous aspirations, Turia Pitt
- A question of age, women, ageing and the forever self, Jacinta Parsons
- Mastering adulthood, go beyond adulting to become an emotional grown-up, Lara Fielding, PsyD
- Girl, stop apologizing, a shame-free plan for embracing and achieving your goals, Rachel Hollis
- Lost connections, why you're depressed and how to find hope, Johann Hari
- The hope dealer, [written and] read by Caitlin Cady
- Michael Yardney's guide to investing successfully, discover how the rich make their money so you can become financially free
- How to be confident, James Smith
- The little book of confidence, conquer your fears and unleash your potential, Susan Jeffers
- Rise up, written by Amanda Li ; illustrated by Amy Blackwell ; edited by Imogen Williams ; designed by Kim Hankinson and Jack Clucas
- The 'bad' girl's guide to better, a stealth-help guide to getting your act together, Casey Beros
- High grade living, a guide to creativity, clarity and mindfulness, from the founders of The Broad Place, Jacqui Lewis & Arran Russell
- The PTSD survival guide for teens, strategies to overcome trauma, build resilience & take back your life, Sheela Raja, Jaya Raja Ashrafi
- Currently between husbands, Cathrine Mahoney
- Three minutes with spirit, Cael O'Donnell ; illustrations, Zoe Zatava
- The book of boundaries, set the limits that will set you free, Melissa Urban
- Cleaning up your mental mess, 5 simple, scientifically proven steps to reduce anxiety, stress, and toxic thinking, Caroline Leaf
- First, we make the beast beautiful, a new story about anxiety, Sarah Wilson
- Seva, Sikh wisdom for living well by doing good, Jasreen Mayal Khanna
- Reasons not to worry, how to be stoic in chaotic times, Brigid Delaney
- Embracing your limitations, Lawrence Mooney
- She's on the money, take charge of your financial future, Victoria Devine ; illustrations by Louisa Maggio
- The happiness trap, stop struggling, start living, Russ Harris
- The miracle pill, why a sedentary world is getting it all wrong, Peter Walker
- Karma, a yogi's guide to crafting your destiny, Sadhguru
- Switchcraft, harnessing the power of mental agility to transform your life, Elaine Fox
- Menopausing, the positive roadmap to your second Spring, Davina McCall with Dr Naomi Potter ; read by a full cast
- Good mourning, honest conversations about grief and loss, Sally Douglas and Imogen Carn
- The little frog awakes, mindfulness exercises for toddlers (and their parents), Eline Snel ; translated by Christiana Hills ; illustrated by Marc Boutavant
- Campfire for the heart, stories of resilience, Lindy Chamberlain-Creighton, Matt Golinski, Gayle Shann, Steve Parish OAM, Yarraka Bayles,Chad Staples and more..
- You're not broken, break free from trauma & reclaim your life, Dr Sarah Woodhouse