City of Belmont - Ruth Faulkner Public Library

The dry challenge, how to lose the booze for dry January, sober October, and any other alcohol-free month, Hilary Sheinbaum ; foreword by Lo Bosworth

Type
Classification
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Contributor
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Creator
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Subject
4
Content
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Author
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writerofforeword
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Label
The dry challenge, how to lose the booze for dry January, sober October, and any other alcohol-free month, Hilary Sheinbaum ; foreword by Lo Bosworth
Language
eng
Illustrations
illustrations
Index
no index present
Literary form
non fiction
Main title
The dry challenge
Responsibility statement
Hilary Sheinbaum ; foreword by Lo Bosworth
Sub title
how to lose the booze for dry January, sober October, and any other alcohol-free month
Summary
"Entertainment and lifestyle expert Hilary Sheinbaum explores the incredible health benefits our bodies, minds, and souls undertake by ditching alcohol for a month and provides us with a comprehensive guide on navigating the Dry January and Sober October challenges"--
Table of contents
Introduction: hi and dry AF -- Glossary: by-the-glass -- Why go dry -- What you'll gain when you lose the booze -- Side effects may vary -- DIY D-R-Y -- "Dear Dry-ary" -- Thinking outside the box(ed wine) -- All the cool kids are (not) doing it -- When birds of a feather don't flock (to the bar) together -- Sober month support squad -- D(N)UI-dating (not) under the influence -- How to throw an N.A. shindig -- Shaken, not stirred (and hold the liquor) -- In case of hiccups, break glass (figuratively) -- TGIF(inished)
Target audience
adult
resource.variantTitle
How to lose the booze

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