Bibliograph

Strength training, staying fit and fabulous, Cristine Caivano ; Foreword by Michael George

Type

Label

Strength training, staying fit and fabulous, Cristine Caivano ; Foreword by Michael George

Language

eng

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Strength training

Oclc number

52600592

Responsibility statement

Cristine Caivano ; Foreword by Michael George

Sub title

staying fit and fabulous

Summary

"Expert guide, suitable for those at every level of fitness, presents more than 80 exercises for increased flexibility and resilience. Exercises are based on yoga, Pilates, tai chi, other disciplines. 350 black & white photographs"--, Provided by publisher

Classification