Bibliograph

Interval weight loss for women, Dr Nick Fuller

Type

Label

Interval weight loss for women, Dr Nick Fuller

Language

eng

Illustrations

illustrations

Index

no index present

Literary Form

non fiction

Main title

Interval weight loss for women

Responsibility statement

Dr Nick Fuller

Summary

Dr Nick Fuller, one of Australia's leading obesity researchers, has helped thousands of women to lose weight. Now he wants to help you. Women are constantly bombarded with information about the latest diets - diets that can result paradoxically in weight gain and aren't grounded in any studies. Now it's time to cut through all those fads. There are countless reasons women gain weight, including: Years of dieting Going on the contraceptive pill Long hours at work Pregnancy Menopause Ageing In Interval Weight Loss for Women Dr Nick Fuller explains the six key principles behind successful, sustainable weight loss. He addresses all the common pitfalls and the hurdles women face, and provides simple, effective advice based on his work with women facing similar issues. Containing delicious recipes and meal plans, Interval Weight Loss for Women allows you, week by week, to take back control of your body - and to stop the yo-yo dieting for good

Target audience

adult

resource.variantTitle

Interval weight loss for women, the six principles of weight loss success

Classification