Strength and conditioning for cyclists : off the bike conditioning for performance and life
Resource Information
The work Strength and conditioning for cyclists : off the bike conditioning for performance and life represents a distinct intellectual or artistic creation found in City of Belmont - Ruth Faulkner Public Library. This resource is a combination of several types including: Work, Language Material, Books.
The Resource
Strength and conditioning for cyclists : off the bike conditioning for performance and life
Resource Information
The work Strength and conditioning for cyclists : off the bike conditioning for performance and life represents a distinct intellectual or artistic creation found in City of Belmont - Ruth Faulkner Public Library. This resource is a combination of several types including: Work, Language Material, Books.
- Label
- Strength and conditioning for cyclists : off the bike conditioning for performance and life
- Title remainder
- off the bike conditioning for performance and life
- Statement of responsibility
- Phil Burt and Martin Evans
- Language
- eng
- Summary
- Phil Burt and Martin Evans have worked with the world's best cyclists, including the Great Britain Cycling Team, devising and implementing highly effective off the bike training plans. Now, in Strength and Conditioning for Cyclists you can benefit from their wealth of knowledge and experience and apply it to make you a stronger, faster and more robust cyclist. Use the self-assessment, inspired by the Functional Movement Screening used by the Great Britain Cycling Team, to identify your strengths and weaknesses. Discover the mobility and strengthening movements that are most applicable to your needs, maximising effectiveness and avoiding wasted time. Learn how to devise your own personalized and progressive off the bike training plan, how to schedule it into your year and combine it most effectively with your cycling
- Cataloging source
- NJB
- Dewey number
- 796.6
- Illustrations
- illustrations
- Index
- index present
- Literary form
- non fiction
- Target audience
- adult
Context
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.belmont.wa.gov.au/resource/4wwcwl94ZIo/" typeof="CreativeWork http://bibfra.me/vocab/lite/Work"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.belmont.wa.gov.au/resource/4wwcwl94ZIo/">Strength and conditioning for cyclists : off the bike conditioning for performance and life</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.belmont.wa.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.belmont.wa.gov.au/">City of Belmont - Ruth Faulkner Public Library</a></span></span></span></span></div>
