Name: Butterfly Tai Chi
ISBN: 9781780283166

Butterfly Tai Chi

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http://bibfra.me/vocab/lite/Instance

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Date

2011/12/19

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Martin Faulks was inspired by observing butterflies to develop a system of Tai Chi that could be performed in a limited space and within a relatively short time – a form that would involve virtually no movement while maintaining the flow of internal energy. 'I watched a butterfly beating its wings to warm itself and it dawned on me that this was the only animal I had ever seen doing what appeared to be exercise on one spot – the butterfly was stationary, but inside its blood was circulating through its whole being. I then realized that if the Tai Chi practitioner was to be stationary, somehow the flow had to happened inside him.'So he designed Tai Chi movements that naturally enhance the Qi flow in the order dictated by Chinese medicine – which is why the Butterfly Tai Chi routine is so effective. It can be used to treat a wide variety of illnesses, but its real power is in preventing illness.

Identifier

OVERDRIVE:4adbd830-cd6b-45e2-9a10-0dca1d269a5f

resource.title

Butterfly Tai ChiHealth, Energy and Tranquillity in 10 Minutes a Day

Isbn

9781780283166

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OverDrive

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