City of Belmont - Ruth Faulkner Public Library

Become your child's sleep coach, the bedtime doctor's 5-step guide, ages 3-10, Dr. Lynelle Schneeberg, PSYD, Fellow, AASM

Label
Become your child's sleep coach, the bedtime doctor's 5-step guide, ages 3-10, Dr. Lynelle Schneeberg, PSYD, Fellow, AASM
Language
eng
Illustrations
illustrations
Index
index present
Literary Form
non fiction
Main title
Become your child's sleep coach
Responsibility statement
Dr. Lynelle Schneeberg, PSYD, Fellow, AASM
Sub title
the bedtime doctor's 5-step guide, ages 3-10
Summary
This book meets that need by giving you a simple plan to coach your children to be wonderful sleepers, as well as methods to deal with bed wetting, sleep walking, night terrors, and other sleep issues. The five-step plan shows you how to: prepare your childs bedroom for great sleep; use the 5B Bedtime Routine every night; teach your child to self-comfort as you work your way out of the room; limit 'callbacks and curtain calls'; manage night and early morning wakings
Target audience
adult
Classification

Incoming Resources