Coverart for item
The Resource Younger : a breakthrough program to reset your reset your genes, reverse aging, and turn back the clock 10 years, Sara Gottfried, M.D

Younger : a breakthrough program to reset your reset your genes, reverse aging, and turn back the clock 10 years, Sara Gottfried, M.D

Label
Younger : a breakthrough program to reset your reset your genes, reverse aging, and turn back the clock 10 years
Title
Younger
Title remainder
a breakthrough program to reset your reset your genes, reverse aging, and turn back the clock 10 years
Statement of responsibility
Sara Gottfried, M.D
Creator
Author
Subject
Genre
Language
eng
Summary
The New York Times bestselling author of The Hormone Cure and The Hormone Reset Diet shows every woman how to create a lifestyle that will help her look great, feel energized, and slow down the effects of aging. Feel destined for cellulite, saddle bags, and belly fat? Does your family come from a long line of Alzheimer's, cancer, or heart disease? Will nothing help your aging skin or declining libido or flagging energy? This book is for you. The body is magnificent but it doesn't come with a lifetime warranty, or an operating manual. You're the result of millions of years of evolution, but many of the adaptations that helped your ancestors survive are now working overtime to accelerate the aging process. The assumption here is that we are our genes and therefore trapped by the past. The good news is that your genetic code—the DNA sequence that is the biochemical basis of heredity—can play a minor role in the way you age. The scientific reality is that 90 percent of the signs of aging and disease are caused by lifestyle choices, not your genes. In other words, you have the capability to overcome and transform your genetic history and tendencies. Harvard/MIT—trained physician Sara Gottfried, M.D. has created a revolutionary 7-week program that empowers us to make the critical choices necessary to not just look young, but also feel young
Cataloging source
SO$
http://library.link/vocab/creatorName
Gottfried, Sara
Dewey number
613/.0438
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Aging
  • Longevity
  • Medicine, Preventive
  • Self-care, Health
  • Older people
Label
Younger : a breakthrough program to reset your reset your genes, reverse aging, and turn back the clock 10 years, Sara Gottfried, M.D
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier.
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent.
  • rdacontent.
Control code
52819474
Dimensions
21 cm.
Edition
First HarperCollins paperback edition.
Extent
354 pages
Isbn
9780062316288
Media category
unmediated
Media MARC source
rdamedia.
Media type code
  • n
Other physical details
illustrations
Label
Younger : a breakthrough program to reset your reset your genes, reverse aging, and turn back the clock 10 years, Sara Gottfried, M.D
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier.
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent.
  • rdacontent.
Control code
52819474
Dimensions
21 cm.
Edition
First HarperCollins paperback edition.
Extent
354 pages
Isbn
9780062316288
Media category
unmediated
Media MARC source
rdamedia.
Media type code
  • n
Other physical details
illustrations

Library Locations

    • Ruth Faulkner Public Library - City of BelmontBorrow it
      215 Wright Street, Cloverdale, 6105, AU
      -31.96206 115.93403
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