Coverart for item
The Resource Yoga for women, Shakta Kaur Khalsa

Yoga for women, Shakta Kaur Khalsa

Label
Yoga for women
Title
Yoga for women
Statement of responsibility
Shakta Kaur Khalsa
Creator
Author
Subject
Language
eng
Summary
Discover how yoga can provide health benefits specifically for your female body, whatever stage of life you're at. Women have different health needs compared to men, such as being more prone to asthma, thyroid disease, and osteoporosis, and can use yoga to mitigate against such health threats. You may be pregnant or a new mother, balancing family commitments, or feel exhausted all the time - Yoga for Women has ideal programmes to help you find renewed energy and inner calm. Find out how certain asanas can build bone strength or a healthy respiratory system, relieve stress and boost energy, improve your sex life, provide gentle exercise during pregnancy, or alleviate pain or the symptoms of menopause. Start with the basics, including simple warm-ups and poses that will enhance your well-being. Then explore sequences that help you to guard against female health issues and meet the challenges that life presents. Yoga for Women is perfect for women at every stage of life
Cataloging source
UKMGB
http://library.link/vocab/creatorDate
1950-
http://library.link/vocab/creatorName
Khalsa, Shakta Kaur
Dewey number
613.7046082
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Hatha yoga
  • Women
Target audience
adult
Label
Yoga for women, Shakta Kaur Khalsa
Instantiates
Publication
Copyright
Note
Originally published: 2002
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier.
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent.
  • rdacontent.
Control code
23562366
Dimensions
24 cm.
Extent
223 pages
Isbn
9780241415634
Isbn Type
(hardback)
Lccn
be2019045268
Media category
unmediated
Media MARC source
rdamedia.
Media type code
  • n
Other physical details
colour illustrations
Label
Yoga for women, Shakta Kaur Khalsa
Publication
Copyright
Note
Originally published: 2002
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier.
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent.
  • rdacontent.
Control code
23562366
Dimensions
24 cm.
Extent
223 pages
Isbn
9780241415634
Isbn Type
(hardback)
Lccn
be2019045268
Media category
unmediated
Media MARC source
rdamedia.
Media type code
  • n
Other physical details
colour illustrations

Library Locations

    • Ruth Faulkner Public Library - City of BelmontBorrow it
      215 Wright Street, Cloverdale, 6105, AU
      -31.96206 115.93403
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