The Resource Yoga for everyday living, Stella Weller

Yoga for everyday living, Stella Weller

Label
Yoga for everyday living
Title
Yoga for everyday living
Statement of responsibility
Stella Weller
Creator
Subject
Summary
EXERCISE & WORKOUT BOOKS. Yoga for Everyday Living provides simple but effective yoga techniques to promote personal well being, helping you cope in an increasingly stressful world. Drawn from its roots in Hindu culture, there are step-by-step guidelines to ensure safe, effective practice for both the beginner and the familiar practitioner. Focussing on stretching, strengthening and breathing, there are suggestions on how to integrate yoga excercises into activities of daily living, aiming to promote a variety of mental and health benefits
Cataloging source
WWBK
Series statement
Healing Handbooks
Label
Yoga for everyday living, Stella Weller
Publication
Copyright
Note
"Descover how to transform your life through the power of yoga" --Cover
Bibliography note
Includes bibliographical references and index
http://library.link/vocab/branchCode
  • BELMONT
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier.
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent.
  • rdacontent.
Control code
44868558
Dimensions
21 cm.
Extent
160 pages
Isbn
9780753730140
Media category
unmediated
Media MARC source
rdamedia.
Media type code
n
Other physical details
colour illustrations
http://library.link/vocab/recordID
u42494

Subject

Library Locations

    • Ruth Faulkner Public Library - City of BelmontBorrow it
      215 Wright Street, Cloverdale, 6105, AU
      -31.96206 115.93403
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