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The Resource Yoga for beginners : 35 simple yoga poses to calm your mind and strengthen your body, by Cory Martin

Yoga for beginners : 35 simple yoga poses to calm your mind and strengthen your body, by Cory Martin

Label
Yoga for beginners : 35 simple yoga poses to calm your mind and strengthen your body
Title
Yoga for beginners
Title remainder
35 simple yoga poses to calm your mind and strengthen your body
Statement of responsibility
by Cory Martin
Creator
Author
Subject
Summary
EXERCISE & WORKOUT BOOKS. Learn Yoga in Your Own Home Yoga for Beginners is the essential guide to getting started with yoga. With a friendly voice and step-by-step instructions, this book offers everything you need to start enjoying yoga's calming and strengthening effects on your life. Complete beginner's guide to getting started with yoga Simple instructions for the 35 essential yoga poses Full-color yoga illustrations 5 restorative yoga meditations Nutrition tips to complement your yoga practice Guide to building your own yoga sequences Take a deep breath. Yoga for Beginners will do the rest
Cataloging source
VFPL
http://library.link/vocab/creatorName
Martin, Cory
Dewey number
613.7046
http://library.link/vocab/subjectName
  • Yoga
  • Mind and body
  • Exercise
Label
Yoga for beginners : 35 simple yoga poses to calm your mind and strengthen your body, by Cory Martin
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references (page 214) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier.
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent.
  • rdacontent.
Control code
43950012
Dimensions
21 cm.
Extent
218 pages
Isbn
9781623156466
Media category
unmediated
Media MARC source
rdamedia.
Media type code
n
Other physical details
illustrations
System control number
  • (Sirsi) 43950012
  • (Sirsi) 43950012
Label
Yoga for beginners : 35 simple yoga poses to calm your mind and strengthen your body, by Cory Martin
Publication
Copyright
Bibliography note
Includes bibliographical references (page 214) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier.
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent.
  • rdacontent.
Control code
43950012
Dimensions
21 cm.
Extent
218 pages
Isbn
9781623156466
Media category
unmediated
Media MARC source
rdamedia.
Media type code
n
Other physical details
illustrations
System control number
  • (Sirsi) 43950012
  • (Sirsi) 43950012

Library Locations

    • Ruth Faulkner Public Library - City of BelmontBorrow it
      215 Wright Street, Cloverdale, 6105, AU
      -31.96206 115.93403
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